lauric |
47 |
Palmkernöl |
Vegetable oil, palm kernel |
862 |
405 |
lauric |
44,6 |
Kokosöl |
Vegetable oil, coconut |
862 |
384 |
lauric |
15,385 |
Kokosmilch |
Nuts, coconut cream, raw (liquid expressed from grated meat) |
330 |
51 |
lauric |
14,858 |
Kokosnussfleisch, roh |
Nuts, coconut meat, raw |
354 |
53 |
lauric |
7,861 |
Kokosmilch Dose |
Nuts, coconut cream, canned (liquid expressed from grated meat) |
192 |
15 |
lauric |
2,28 |
Butter |
Butter, without salt |
717 |
16 |
lauric |
2,277 |
Butter, gesalzen |
Butter, with salt |
717 |
16 |
lauric |
1,572 |
Ziegenkäse, harter |
Cheese, goat, hard type |
452 |
7 |
lauric |
1,318 |
Ziegenkäse,mittelhart |
Cheese, goat, semisoft type |
364 |
5 |
lauric |
1,3 |
Sheanussöl |
Oil, vegetable, sheanut |
884 |
11 |
lauric |
1,295 |
Roquefort |
Cheese, roquefort |
369 |
5 |
lauric |
1,211 |
Gouda |
Cheese, gouda |
356 |
4 |
lauric |
1,159 |
Fetakäse |
Cheese, feta |
264 |
3 |
lauric |
0,931 |
Ziegenkäse, weicher |
Cheese, goat, soft type |
268 |
2 |
lauric |
0,927 |
Margarine |
Margarine-butter blend, 60% corn oil margarine and 40% butter |
718 |
7 |
lauric |
0,92 |
Parmesan |
Cheese, parmesan, shredded |
415 |
4 |
lauric |
0,9 |
Rindertalg |
Fat, beef tallow |
902 |
8 |
lauric |
0,836 |
Cashewmus |
Nuts, cashew butter, plain, without salt added |
587 |
5 |
lauric |
0,784 |
Cashew geröstet |
Nuts, cashew nuts, dry roasted, without salt added |
574 |
5 |
lauric |
0,784 |
Cashew geröstet m Salz |
Nuts, cashew nuts, dry roasted, with salt added |
574 |
5 |
lauric |
0,69 |
Mozzarella |
Cheese, mozzarella, whole milk |
281 |
2 |
lauric |
0,588 |
Sauerrahm |
Cream, sour, cultured |
214 |
1 |
lauric |
0,548 |
Kurkuma |
Spices, turmeric, ground |
354 |
2 |
lauric |
0,521 |
Schweizer Käse |
Cheese, swiss |
376 |
2 |
lauric |
0,514 |
Croissant, Butter |
Croissants, butter |
406 |
2 |
lauric |
0,504 |
Käse, Brie |
Cheese, brie |
334 |
2 |
lauric |
0,496 |
Edamer |
Cheese, edam |
357 |
2 |
lauric |
0,39 |
Haferöl |
Vegetable oil, oat |
884 |
3 |
lauric |
0,37 |
Muskatnuss |
Spices, nutmeg, ground |
525 |
2 |
lauric |
0,337 |
Sauerrahm fettred |
Cream, sour, reduced fat, cultured |
135 |
0 |
lauric |
0,33 |
Ingwerpulver |
Spices, ginger, ground |
347 |
1 |
lauric |
0,31 |
VanilleEis |
Frozen desserts, ice cream, vanilla |
201 |
1 |
lauric |
0,3 |
Salbei gemahlen |
Spices, sage, ground |
315 |
1 |
lauric |
0,266 |
Curry |
Spices, curry powder |
325 |
1 |
lauric |
0,256 |
Muttermilch |
Milk, human, mature, fluid |
70 |
0 |
lauric |
0,241 |
Lamm Australisch roh |
Lamb, Australian, imported, fresh, separable fat, raw |
648 |
2 |
lauric |
0,239 |
Schafsmilch |
Milk, sheep, fluid |
108 |
0 |
lauric |
0,232 |
Lamm Australisch gekocht |
Lamb, Australian, imported, fresh, separable fat, cooked |
639 |
1 |
lauric |
0,23 |
Thymian |
Spices, thyme, ground |
276 |
1 |
lauric |
0,2 |
Schinken |
Lard |
902 |
2 |
lauric |
0,158 |
Ricotta |
Cheese, ricotta, whole milk |
174 |
0 |
lauric |
0,157 |
Heringsöl |
Fish oil, herring |
902 |
1 |
lauric |
0,13 |
Zwieback |
Zwieback |
426 |
1 |
lauric |
0,124 |
Ziegenmilch |
Milk, goat, fluid |
69 |
0 |
lauric |
0,111 |
Yoghurt |
Yogurt, plain, whole milk, 8 grams protein per 8 ounce |
61 |
0 |
lauric |
0,103 |
Milch v Erzeuger 3.7%fett |
Milk, producer, fluid, 3.7% milkfat |
64 |
0 |
lauric |
0,103 |
Sardinenöl |
Fish oil, sardine |
902 |
1 |