-------------------------------------------------------------------------------------------------------------------------------------------------------- | nshort | Value | detext | Desc | Energ_Kcal | val per kcal | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 22,83 | Muskatnuss | Spices, nutmeg, ground | 525 | 120 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 16,8 | Kokos”l | Vegetable oil, coconut | 862 | 145 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 16,4 | Palmkern”l | Vegetable oil, palm kernel | 862 | 141 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 8,16 | Butter | Butter, without salt | 717 | 59 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 8,157 | Butter, gesalzen | Butter, with salt | 717 | 58 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 7,186 | Herings”l | Fish oil, herring | 902 | 65 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 6,525 | Sardinen”l | Fish oil, sardine | 902 | 59 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 6,075 | Kokosmilch | Nuts, coconut cream, raw (liquid | 330 | 20 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 5,866 | Kokosnussfleisch, roh | Nuts, coconut meat, raw | 354 | 21 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,7 | Rindertalg | Fat, beef tallow | 902 | 33 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,609 | Ziegenk„se, harter | Cheese, goat, hard type | 452 | 16 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,568 | Lebertran | Fish oil, cod liver | 902 | 32 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,381 | Margarine | Margarine-butter blend, 60% corn oil | 718 | 24 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,28 | Lachs”l | Fish oil, salmon | 902 | 30 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,25 | Roquefort | Cheese, roquefort | 369 | 12 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,104 | Kokosmilch Dose | Nuts, coconut cream, canned (liquid | 192 | 6 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,079 | Parmesan | Cheese, parmesan, shredded | 415 | 13 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,065 | K„se, Brie | Cheese, brie | 334 | 10 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,062 | Schweizer K„se | Cheese, swiss | 376 | 12 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,04 | Gouda | Cheese, gouda | 356 | 11 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 3,026 | Ziegenk„se,mittelhart | Cheese, goat, semisoft type | 364 | 11 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 2,943 | Edamer | Cheese, edam | 357 | 11 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 2,942 | Lamm Australisch roh | Lamb, Australian, imported, fresh, | 648 | 19 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 2,911 | Lamm Australisch gekocht | Lamb, Australian, imported, fresh, | 639 | 19 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 2,8 | Suet v Rind | Beef, variety meats and by-products, | 854 | 24 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 2,761 | Fetak„se | Cheese, feta | 264 | 7 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 2,189 | Mozzarella | Cheese, mozzarella, whole milk | 281 | 6 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 2,137 | Ziegenk„se, weicher | Cheese, goat, soft type | 268 | 6 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 2,108 | Sauerrahm | Cream, sour, cultured | 214 | 5 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 1,845 | Croissant, Butter | Croissants, butter | 406 | 7 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 1,388 | Senf”l | Vegetable oil, mustard | 884 | 12 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 1,364 | Ricotta | Cheese, ricotta, whole milk | 174 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 1,3 | Schinken | Lard | 902 | 12 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 1,207 | Sauerrahm fettred | Cream, sour, reduced fat, cultured | 135 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 1,13 | VanilleEis | Frozen desserts, ice cream, vanilla | 201 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 1 | Palm”l | Oil, vegetable, palm | 884 | 9 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,9 | Truthahnfett | Fat, turkey | 900 | 8 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,9 | Hhnerfett | Fat, chicken | 900 | 8 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,87 | Lammfleisch stcke | Lamb, domestic, composite of trimmed | 267 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,74 | Rindfleisch | Beef, carcass, separable lean and fat, | 291 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,72 | Salbei gemahlen | Spices, sage, ground | 315 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,7 | Entenfett | Fat, duck | 900 | 6 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,674 | Makrele | Finfish, mackerel, Atlantic, raw | 205 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,66 | Schafsmilch | Milk, sheep, fluid | 108 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,659 | Macadamianuá | Nuts, macadamia nuts, raw | 718 | 5 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,62 | Paranuss | Nuts, brazilnuts, dried, unblanched | 656 | 4 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,62 | Blutwurst | Blood sausage | 378 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,58 | Aal | Finfish, eel, mixed species, raw | 184 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,57 | Schweinswrstel roh | Pork sausage, fresh, raw | 417 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,554 | Hering | Finfish, herring, Atlantic, raw | 158 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,5 | G„nsefett | Fat, goose | 900 | 5 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,47 | Hackfleisch v Rind | Beef, ground, extra lean, (approximately | 234 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,45 | Zwieback | Zwieback | 426 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,37 | Cashewmus | Nuts, cashew butter, plain, without salt | 587 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,368 | Milch v Erzeuger | Milk, producer, fluid, 3.7% milkfat | 64 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,347 | Cashew ger”stet | Nuts, cashew nuts, dry roasted, without | 574 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,347 | Cashew ger”stet m Salz | Nuts, cashew nuts, dry roasted, with salt | 574 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,343 | Yoghurt | Yogurt, plain, whole milk, 8 grams | 61 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,336 | Milch | Milk, fluid, 3.25% milkfat | 61 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,33 | Hackfleisch (Schwein) | Pork, fresh, ground, raw | 263 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,325 | Ziegenmilch | Milk, goat, fluid | 69 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,321 | Muttermilch | Milk, human, mature, fluid | 70 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,315 | Rosmarin | Spices, rosemary, dried | 331 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,31 | Zunge v Schwein | Pork, fresh, variety meats and | 225 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,3 | Katrtoffelchips m Salz | Snacks, potato chips, plain, salted | 536 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,26 | Kalb | Veal, composite of trimmed retail cuts, | 144 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,249 | Kurkuma | Spices, turmeric, ground | 354 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,24 | Hafer”l | Vegetable oil, oat | 884 | 2 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,24 | Kartoffelchips | Snacks, potato chips, cheese-flavor | 496 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,217 | Erdnussbutter m.Salz | Peanut butter, smooth style, with salt | 593 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,17 | Pferdefleisch | Game meat, horse, raw | 133 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,17 | Oregano | Spices, oregano, ground | 306 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,17 | Gans, Fleisch, roh | Goose, domesticated, meat and skin, raw | 371 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,164 | Auster gekocht | Mollusks, oyster, Pacific, cooked, moist | 163 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,16 | Schweinefleisch, fett | Pork, fresh, loin, whole, separable lean | 198 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,158 | Mandelmus | Nuts, almond paste | 458 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,15 | Thymian | Spices, thyme, ground | 276 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,15 | Ingwerpulver | Spices, ginger, ground | 347 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,15 | Hasenfleisch domestic | Game meat, rabbit, domesticated, | 136 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,141 | Tahin2 | Seeds, sesame butter, tahini, from | 607 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,137 | Lachs | Finfish, salmon, Atlantic, wild, raw | 142 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,134 | Tahin | Seeds, sesame butter, tahini, from | 595 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,132 | Curry | Spices, curry powder | 325 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,125 | Auster | Mollusks, oyster, eastern, wild, raw | 68 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,124 | Sesam | Seeds, sesame seeds, whole, dried | 573 | 1 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,121 | Rosmarin, frisch | Rosemary, fresh | 131 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,12 | Huhn, Fleisch und Haut | Chicken, broilers or fryers, meat and | 215 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,112 | Doughnut mit Zuckerguss | Doughnuts, cake-type, plain, sugared or | 426 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,11 | Pankreas v Schwein | Pork, fresh, variety meats and | 199 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,108 | Schwertfisch | Finfish, swordfish, raw | 121 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,107 | Httenk„se 1% Fett | Cheese, cottage, lowfat, 1% milkfat | 72 | 0 | --------------------------------------------------------------------------------------------------------------------------------------------------------- | myristic | 0,104 | Eidotter | Egg, yolk, raw, fresh | 358 | 0 | ---------------------------------------------------------------------------------------------------------------------------------------------------------